Garlic butter shrimp
✓
1 Serving67 g

Calories in 1 1 serving (67 g)
270.7 calories, 237.6 from fat
 
Carbs
5.6 g
 
Proteins
4.6 g
 
Fat
26.4 g
 
Sat. Fat
15.2 g

KEY FACTS

(learn about health benefits or risks)
  • Garlic butter shrimp has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Vitamin C (helps prevent cardiovascular diseases).
  • Garlic butter shrimp contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.08%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (114% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
High
Density
(12.7 %/cal)
High Risk Components Density
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
2%
Carbs
4%
Fiber
41%
Fat
76%
Saturated Fat
33%
Cholesterol
55%
Sodium
0%
Added Sugar

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90 min
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108 min

VITAMINS

(% of daily value based on 2000 calories per day)
Garlic butter shrimp Vitamins Chart

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garlic butter shrimp

Serving Size: 1 serving (67g)

* Amount Per Serving
Calories 270.7 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.6%
Saturated Fat 15.2 g 76.2%
Cholesterol 97.7 mg 32.6%
Sodium 1322.4 mg 55.1%
Total Carbohydrate 5.6 g 1.9%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0 g 0%
Protein 4.6 g 9.2%
 
Vitamins
Vitamin A 1107.4 IU 22.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 4.4 mg 7.3%
Vitamin D 17.2 mcg 4.3%
Vitamin E 0.7 mg 2.3%
Vitamin K 48.7 mcg 60.8%
 
Minerals
Calcium (Ca) 40.6 mg 4.1%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 17.7 mg 4.4%
Manganese (Mn) 0.3 mg 14.7%
Potassium (K) 108.7 mg 3.1%
Phosphorus (P) 81.1 mg 8.1%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 0.4 mg 2.9%