Reese Sea Tender Minced Clams, 6.5 oz (Pack of 12)
✓
Oz28 g
✓
Small Clam10 g
✓
Large Clam20 g

Calories in 1 oz (28 g)
13.8 calories, 0 from fat
 
Carbs
0.5 g
 
Proteins
2.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Reese Sea Tender Minced Clams, 6.5 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (127.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Reese Sea Tender Minced Clams, 6.5 oz (Pack of 12) contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(127.1 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Reese Sea Tender Minced Clams, 6.5 oz (Pack of 12) Vitamins Chart

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese Sea Tender Minced Clams, 6.5 oz (Pack of 12)

Serving Size: oz (28g)

* Amount Per Serving
Calories 13.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 6.9 mg 2.3%
Sodium 68.9 mg 2.9%
Total Carbohydrate 0.5 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.8 g 5.5%
 
Vitamins
Vitamin A 28 IU 0.6%
Vitamin B6 0 mg 0.2%
Vitamin B12 3.5 mcg 58.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 14.3 mg 0.4%
Phosphorus (P) 61.6 mg 6.2%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 0.2 mg 1.1%