Alexia Smart Classics 98% Fat Free Roasted Tri-Cut Potatoes with Sea Salt, 32 oz

Cup20 g
Chip0 g
Single Serving Bag28 g


Calories in 1 cup (20 g)
23.8 calories, 0.9 from fat
 
Carbs
4.5 g
 
Proteins
0.5 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Alexia Smart Classics 98% Fat Free Roasted Tri-Cut Potatoes with Sea Salt, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (28.3%/cal) - a good source of Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Alexia Smart Classics 98% Fat Free Roasted Tri-Cut Potatoes with Sea Salt, 32 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(28.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alexia Smart Classics 98% Fat Free Roasted Tri-Cut Potatoes with Sea Salt, 32 oz

Serving Size: cup (20g)

* Amount Per Serving
Calories 23.8 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 61.9 mg 2.6%
Total Carbohydrate 4.5 g 1.5%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 0.2 g 0.7%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.1 mg 2.5%
Phosphorus (P) 33.4 mg 3.3%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.1 mg 1%