Almonds, Roasted & Salted Made w/Sea Salt, Shurfine, 9 Oz

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G

28 g

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• Almonds, Roasted & Salted Made w/Sea Salt, Shurfine, 9 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (helps the regulation of hormones in the body).
• Almonds, Roasted & Salted Made w/Sea Salt, Shurfine, 9 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (43% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

High Density (19.1 %/cal)

Medium Density (0.5 %/g)

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12% Protein

2% Carbs

12% Fiber

23% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

4%

Added Sugar

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