Better For You, Chips, Oven, Straight Cut
✓
Serving165 g

Calories in 1 Serving (165 g)
249.2 calories, 45 from fat
 
Carbs
44.6 g
 
Proteins
3.3 g
 
Fat
5 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Better For You, Chips, Oven, Straight Cut has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • Better For You, Chips, Oven, Straight Cut contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(18.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
15%
Carbs
13%
Fiber
8%
Fat
8%
Saturated Fat
0%
Cholesterol
28%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Better For You, Chips, Oven, Straight Cut

Serving Size: Serving (165g)

* Amount Per Serving
Calories 249.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.6%
Saturated Fat 1.7 g 8.3%
Cholesterol 0 mg 0%
Sodium 660 mg 28.1%
Total Carbohydrate 44.6 g 14.9%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 9.9 g 33%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 14.9 IU 0.3%
Vitamin B6 0.9 mg 45%
Vitamin B12 0 mcg 0%
Vitamin C 8.1 mg 13.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.9 mcg 36.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.1%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 87.5 mg 21.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1382.7 mg 39.5%
Phosphorus (P) 214.5 mg 21.5%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5.5%