Burts Chips, Guinness Thick Cut Hand Cooked Potato Chips, Spicy Chorizo
✓
Serving30 g

Calories in 1 serving (30 g)
155.7 calories, 77.4 from fat
 
Carbs
17.6 g
 
Proteins
1.5 g
 
Fat
8.6 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Burts Chips, Guinness Thick Cut Hand Cooked Potato Chips, Spicy Chorizo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
  • Burts Chips, Guinness Thick Cut Hand Cooked Potato Chips, Spicy Chorizo contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(9.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
3%
Fiber
13%
Fat
4%
Saturated Fat
0%
Cholesterol
31%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burts Chips, Guinness Thick Cut Hand Cooked Potato Chips, Spicy Chorizo

Serving Size: serving (30g)

* Amount Per Serving
Calories 155.7 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.3%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 750 mg 31.3%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0.9 g 3%
Protein 1.5 g 3.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 5.4 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 12 mg 1.2%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 428.6 mg 11.8%
Phosphorus (P) 46.5 mg 4.7%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.7 mg 4.8%