Chips & Pretzels, Tortilla Chips, White Corn, FAMILY PACK, Wegmans, 32 oz

✓

Oz (28g)

28 g

---

• Chips & Pretzels, Tortilla Chips, White Corn, FAMILY PACK, Wegmans, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (helps balance blood cholesterol levels).
• Chips & Pretzels, Tortilla Chips, White Corn, FAMILY PACK, Wegmans, 32 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.3 %/g)

---

4% Protein

6% Carbs

4% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

---