Chips, Potato, Barbecue-Flavor
✓
Oz28 g
✓
Bag198 g

Calories in 1 oz (28 g)
137.2 calories, 81.9 from fat
 
Carbs
14.8 g
 
Proteins
2.2 g
 
Fat
9.1 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Chips, Potato, Barbecue-Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
  • Chips, Potato, Barbecue-Flavor contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(12.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
5%
Fiber
14%
Fat
11%
Saturated Fat
0%
Cholesterol
8%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chips, Potato, Barbecue-Flavor

Serving Size: oz (28g)

* Amount Per Serving
Calories 137.2 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 2.3 g 11.3%
Cholesterol 0 mg 0%
Sodium 179.8 mg 7.5%
Total Carbohydrate 14.8 g 4.9%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 2 g 6.5%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 17.1 IU 0.3%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 9.5 mg 15.8%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.8%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.1 mg 7%
Potassium (K) 353.1 mg 10.1%
Phosphorus (P) 52.1 mg 5.2%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.3 mg 1.8%