Chips, Whole Grain, Cinnamon Toast, Good Health Natural Foods, 5 oz

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Oz

28 g

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• Chips, Whole Grain, Cinnamon Toast, Good Health Natural Foods, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Chips, Whole Grain, Cinnamon Toast, Good Health Natural Foods, 5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (21.1 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

8% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

7%

Added Sugar

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