Chips, Whole Grain, Cinnamon Toast, Good Health Natural Foods, 5 oz

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Oz

28 g

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• Chips, Whole Grain, Cinnamon Toast, Good Health Natural Foods, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (21.1%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Chips, Whole Grain, Cinnamon Toast, Good Health Natural Foods, 5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (21.1 %/cal)

Medium Density (0.7 %/g)

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4% Protein

6% Carbs

8% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

7% Sodium

7%

Added Sugar

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