Combos Cheddar Cheese Cracker Baked Snacks, 15 oz
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Cup28 g
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Single Serving Bag32 g
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Chip2 g
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99-cent Bag39 g

Calories in 1 cup (28 g)
131.3 calories, 45.9 from fat
 
Carbs
20 g
 
Proteins
1.4 g
 
Fat
5.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Combos Cheddar Cheese Cracker Baked Snacks, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Selenium (stimulates the creation of antioxidants) and Magnesium (essential for proper hydration).
  • Combos Cheddar Cheese Cracker Baked Snacks, 15 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(4.7 cal/g)
Nutrition Density
Medium
Density
(5.8 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
5%
Fiber
8%
Fat
4%
Saturated Fat
0%
Cholesterol
7%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Combos Cheddar Cheese Cracker Baked Snacks, 15 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Combos Cheddar Cheese Cracker Baked Snacks, 15 oz

Serving Size: cup (28g)

* Amount Per Serving
Calories 131.3 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 0.7 g 3.7%
Cholesterol 0 mg 0%
Sodium 177.5 mg 7.4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.3 g 5.4%
Sugars (Added) 1.4 g 4.7%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.9 mg 5.8%
Phosphorus (P) 76.7 mg 7.7%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.1 mg 0.8%