Compliments, Chocolate Chips and Chunks Semi-Sweet, Baking Pieces

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Cup

15 g

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• Compliments, Chocolate Chips and Chunks Semi-Sweet, Baking Pieces have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
• Compliments, Chocolate Chips and Chunks Semi-Sweet, Baking Pieces contain a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (12.5 %/cal)

Very High Density (2.6 %/g)

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2% Protein

3% Carbs

4% Fiber

6% Fat

13%

Saturated Fat

0% Cholesterol

0% Sodium

27%

Added Sugar

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