Daily Grill, Fish and Chips, Kid's Menu
✓
Grams100 g

Calories in 1 grams (100 g)
268 calories, 45 from fat
 
Carbs
41 g
 
Proteins
16 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Daily Grill, Fish and Chips, Kid's Menu has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps you sleep better), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones), Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
  • Daily Grill, Fish and Chips, Kid's Menu contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
12%
Fiber
8%
Fat
5%
Saturated Fat
16%
Cholesterol
4%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Daily Grill, Fish and Chips, Kid's Menu

Serving Size: grams (100g)

* Amount Per Serving
Calories 268 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 48 mg 16%
Sodium 90 mg 3.8%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 3 g 12%
Sugars (Added) 17 g 56.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 333.3 IU 6.7%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 0 mcg 0%
Vitamin C 19.9 mg 33.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.3 mcg 16.6%
 
Minerals
Calcium (Ca) 88.9 mg 8.9%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 89 mg 22.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 67.7 mg 6.8%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 1 mg 6.8%