Gardetto's Special Request Roasted Garlic Rye Chips, 8 oz

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Chip

2 g

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Single Serving Bag

28 g

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100 Calorie Package

21 g

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Cup

25 g

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• Gardetto's Special Request Roasted Garlic Rye Chips, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (helps improve the health of your bones), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (stimulates the brain).
• Gardetto's Special Request Roasted Garlic Rye Chips, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (5.2 %/cal)

High Density (0.9 %/g)

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0% Protein

0% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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