Great Value: Sour Cream & Onion Potato Chips, 11.5 Oz
✓
Cup20 g
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Chip0 g
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Single Serving Bag28 g

Calories in 1 cup (20 g)
107.1 calories, 63.9 from fat
 
Carbs
10.7 g
 
Proteins
1.4 g
 
Fat
7.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Sour Cream & Onion Potato Chips, 11.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
  • Great Value: Sour Cream & Onion Potato Chips, 11.5 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(7.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
3%
Fiber
11%
Fat
4%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Sour Cream & Onion Potato Chips, 11.5 Oz

Serving Size: cup (20g)

* Amount Per Serving
Calories 107.1 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 164.2 mg 6.8%
Total Carbohydrate 10.7 g 3.6%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 0 g 0%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 235.6 mg 6.7%
Phosphorus (P) 33.4 mg 3.3%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.1 mg 1%