Healthy Living, Crisps, Tubes, Salt & Vinegar

Bag17 g


Calories in 1 Bag (17 g)
60.7 calories, 1.8 from fat
 
Carbs
13.9 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Living, Crisps, Tubes, Salt & Vinegar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (53.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system) and Magnesium (relaxes the nervous system).
  • Healthy Living, Crisps, Tubes, Salt & Vinegar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(53.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
2%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
11%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Living, Crisps, Tubes, Salt & Vinegar

Serving Size: Bag (17g)

* Amount Per Serving
Calories 60.7 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 255 mg 10.9%
Total Carbohydrate 13.9 g 4.6%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.2 g 4%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 1821.5 IU 36.4%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0 mcg 0%
Vitamin C 21.9 mg 36.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 55.9 mcg 69.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 8.2 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 158.3 mg 4.5%
Phosphorus (P) 12.1 mg 1.2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.9%