Herr's, Kettle Cooked Potato Chips, Sour Cream & Onion
✓
Chips27 g

Calories in 1 chips (27 g)
141 calories, 72.9 from fat
 
Carbs
16.1 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Herr's, Kettle Cooked Potato Chips, Sour Cream & Onion has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (helps improve the health of your bones), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (helps prevent cancer and heart diseases) and Selenium (stimulates the creation of antioxidants).
  • Herr's, Kettle Cooked Potato Chips, Sour Cream & Onion contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
13%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herr's, Kettle Cooked Potato Chips, Sour Cream & Onion

Serving Size: chips (27g)

* Amount Per Serving
Calories 141 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 312.3 mg 13%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 9.9%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 6 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 3.9%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 308.6 mg 8.7%
Phosphorus (P) 38.6 mg 3.9%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.3 mg 1.9%