Jax Real Cheddar Cheese Curls, Baked, Bachman, 10 oz
✓
Pc31 g

Calories in 1 pc (31 g)
137.8 calories, 62.1 from fat
 
Carbs
17.7 g
 
Proteins
2 g
 
Fat
6.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Jax Real Cheddar Cheese Curls, Baked, Bachman, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Selenium (important for the stimulation of antibodies).
  • Jax Real Cheddar Cheese Curls, Baked, Bachman, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(14.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
10%
Fat
5%
Saturated Fat
1%
Cholesterol
15%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jax Real Cheddar Cheese Curls, Baked, Bachman, 10 oz

Serving Size: pc (31g)

* Amount Per Serving
Calories 137.8 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 9.8%
Saturated Fat 1 g 4.9%
Cholesterol 3 mg 1%
Sodium 349.4 mg 14.8%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 1 g 2%
Sugars (Added) 1.9 g 6.2%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 1476.2 IU 29.5%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0 mcg 0%
Vitamin C 6.6 mg 10.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 27.6 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 341.5 mg 9.6%
Phosphorus (P) 59.8 mg 6%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0 mg 0.1%