Jonathan Crisp, Parsnip, Beetroot & Sweet Potato Crisps, Prepared Food Vegetables

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Pack

40 g

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Serving

100 g

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• Jonathan Crisp, Parsnip, Beetroot & Sweet Potato Crisps, Prepared Food Vegetables have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
• Jonathan Crisp, Parsnip, Beetroot & Sweet Potato Crisps, Prepared Food Vegetables contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.9 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

17% Fiber

19% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

27%

Added Sugar

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