Kernels Popcorn, Dilled Out

✓

4.5 Cups

50 g

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• Kernels Popcorn, Dilled Out has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal).
• Kernels Popcorn, Dilled Out contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (16% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (2 %/cal)

High Density (1.4 %/g)

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8% Protein

9% Carbs

20% Fiber

20% Fat

8%

Saturated Fat

0% Cholesterol

54% Sodium

10%

Added Sugar

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