Krunchers!, Kettle Cooked Potato Chips, Mesquite Bar-B-Que

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Chips

28 g

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• Krunchers!, Kettle Cooked Potato Chips, Mesquite Bar-B-Que has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
• Krunchers!, Kettle Cooked Potato Chips, Mesquite Bar-B-Que contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in carbs (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (10.5 %/cal)

Medium Density (0.8 %/g)

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4% Protein

6% Carbs

0% Fiber

11% Fat

5%

Saturated Fat

0% Cholesterol

11% Sodium

7%

Added Sugar

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