Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g
✓
25 g

Calories in 1 (25 g)
132 calories, 62.1 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
6.9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system) and Selenium (stimulates the creation of antioxidants).
  • Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
11%
Fat
4%
Saturated Fat
2%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g

Serving Size: (25g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 11%
Saturated Fat 0.8 g 4%
Cholesterol 4.4 mg 1.8%
Sodium 100 mg 4%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 18.5 mg 30.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 339.3 mg 9.8%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.7%