Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g
✓
25 g

Calories in 1 (25 g)
132 calories, 62.1 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
6.9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
  • Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.3 cal/g)
Nutrition Density
High
Density
(11.5 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
11%
Fat
4%
Saturated Fat
2%
Cholesterol
4%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g

Serving Size: (25g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 11%
Saturated Fat 0.8 g 4%
Cholesterol 4.4 mg 1.8%
Sodium 100 mg 4%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 18.5 mg 30.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 339.3 mg 9.8%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.7%