Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g
✓
25 g

Calories in 1 (25 g)
132 calories, 62.1 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
6.9 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system) and Selenium (important for the stimulation of antibodies).
  • Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
11%
Fat
4%
Saturated Fat
2%
Cholesterol
4%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mature Cheddar Cheese & Caramelised Onion flavour Hand-cooked Crisps, Traditional hand-cooked Mature Cheddar cheese and caramelised onion flavour potato crisps, made from British and/or Irish potatoes., The Best, 150 g

Serving Size: (25g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 11%
Saturated Fat 0.8 g 4%
Cholesterol 4.4 mg 1.8%
Sodium 100 mg 4%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 18.5 mg 30.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 339.3 mg 9.8%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1.7%