McCain UK, Micro Chips Crinkle Cut, microwaved
✓
Pack100 g

Calories in 1 pack (100 g)
166 calories, 37.8 from fat
 
Carbs
28.9 g
 
Proteins
2.9 g
 
Fat
4.2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • McCain UK, Micro Chips Crinkle Cut, microwaved has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin K (helps prevent cancer), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases) and Vitamin D (helps increase muscle strength).
  • McCain UK, Micro Chips Crinkle Cut, microwaved contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(18.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
10%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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55 min
22 min
42 min
66 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain UK, Micro Chips Crinkle Cut, microwaved

Serving Size: pack (100g)

* Amount Per Serving
Calories 166 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 91 mg 3.8%
Total Carbohydrate 28.9 g 9.6%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 1 g 3.3%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.9 mcg 15%
Vitamin C 6 mg 10%
Vitamin D 40 mcg 10%
Vitamin E 2.4 mg 8%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 2%
Phosphorus (P) 150 mg 15%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1.5 mg 10%