McCain UK, Oven Chips Crinkle Cut, baked
✓
Grams100 g

Calories in 1 grams (100 g)
163 calories, 38.7 from fat
 
Carbs
27.9 g
 
Proteins
3.1 g
 
Fat
4.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • McCain UK, Oven Chips Crinkle Cut, baked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin K (helps prevent cancer), Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin D (lowers the risk of heart failure).
  • McCain UK, Oven Chips Crinkle Cut, baked contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
12%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
3%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCain UK, Oven Chips Crinkle Cut, baked

Serving Size: grams (100g)

* Amount Per Serving
Calories 163 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 63 mg 2.6%
Total Carbohydrate 27.9 g 9.3%
Dietary Fiber 3 g 12%
Sugars (Added) 15 g 50%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.9 mcg 15%
Vitamin C 6 mg 10%
Vitamin D 40 mcg 10%
Vitamin E 2.4 mg 8%
Vitamin K 17.5 mcg 21.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 2%
Phosphorus (P) 150 mg 15%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1.5 mg 10%