Nutrition Bars, Chocolate Raspberry 15 Ct, Luna, 15 Pk
✓
G48 g

Calories in 1 G (48 g)
170 calories, 45 from fat
 
Carbs
27 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nutrition Bars, Chocolate Raspberry 15 Ct, Luna, 15 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (45.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health) and Potassium (helps improve the health of your bones).
  • Nutrition Bars, Chocolate Raspberry 15 Ct, Luna, 15 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (33% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(45.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
20%
Fiber
8%
Fat
10%
Saturated Fat
1%
Cholesterol
6%
Sodium
43%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutrition Bars, Chocolate Raspberry 15 Ct, Luna, 15 Pk

Serving Size: G (48g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 3.1 mg 1.2%
Sodium 135 mg 6%
Total Carbohydrate 27 g 9%
Dietary Fiber 5 g 20%
Sugars (Added) 13 g 43.2%
Protein 8 g 16%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 1.6 mg 80%
Vitamin B12 4.8 mcg 80%
Vitamin C 12 mg 20%
Vitamin D 60 mcg 15%
Vitamin E 9 mg 30%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 5%
Phosphorus (P) 200 mg 20%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 5.3 mg 35%