Pita Chips, Baked Pesto & Sundried Tomato Flavored, Stacy's, 1.5 oz

Package43 g


Calories in 1 package (43 g)
202.2 calories, 63.9 from fat
 
Carbs
29.3 g
 
Proteins
5.1 g
 
Fat
7.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pita Chips, Baked Pesto & Sundried Tomato Flavored, Stacy's, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process) and Copper (stimulates the brain).
  • Pita Chips, Baked Pesto & Sundried Tomato Flavored, Stacy's, 1.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (26% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.7 cal/g)
Nutrition Density
High
Density
(7.8 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
11%
Fiber
11%
Fat
4%
Saturated Fat
0%
Cholesterol
16%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
67 min
27 min
51 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pita Chips, Baked Pesto & Sundried Tomato Flavored, Stacy's, 1.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pita Chips, Baked Pesto & Sundried Tomato Flavored, Stacy's, 1.5 oz

Serving Size: package (43g)

* Amount Per Serving
Calories 202.2 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11.1%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 384.3 mg 16.2%
Total Carbohydrate 29.3 g 10.1%
Dietary Fiber 3 g 11.1%
Sugars (Added) 0.9 g 2.9%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 202.3 IU 4%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.3 mg 10.3%
Phosphorus (P) 55.9 mg 5.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%