Popcorn, Butter Reduced Fat, Wise, 0.625 Oz

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G

17 g

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• Popcorn, Butter Reduced Fat, Wise, 0.625 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps cure depression), Vitamin D (fights infections including cold and the flu), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Popcorn, Butter Reduced Fat, Wise, 0.625 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (15.3 %/cal)

High Density (1.4 %/g)

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2% Protein

4% Carbs

4% Fiber

4% Fat

3%

Saturated Fat

1% Cholesterol

4% Sodium

16%

Added Sugar

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