How many calories in Popcorn Cakes?

38.4 calories per cake (10 g.) Popcorn Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Popcorn Cakes?

8 g. of carbs (2.7%DV) per cake (10 g.)

How much protein in Popcorn Cakes?

1 g. of protein (1.9%DV) per cake (10 g.)

How much fiber in Popcorn Cakes?

0.3 g. of fiber (1.2%DV) per cake (10 g.)

How much saturated fat in Popcorn Cakes?

g. of saturated fat (%DV) per cake (10 g.)

How much fat in Popcorn Cakes?

0.3 g. fat (0.5%DV) per cake (10 g.)

How much sodium in Popcorn Cakes?

28.8 g. sodium (1.2%DV) per cake (10 g.)

Popcorn Cakes Nutrition Information

Popcorn Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (12%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells). Popcorn Cakes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (19% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Is there sugar in Popcorn Cakes?

0.1 grams of sugar (0.3%DV) per cake (10 g.)

How much sugar in Popcorn Cakes?

0.1 grams of sugar (0.3%DV) per cake (10 g.)

Popcorn Cakes

Calories in 1 cake (10 g)

38.4 calories, 2.7 from fat

Carbs

8 g

Proteins

1 g

Fat

0.3 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Popcorn Cakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (12%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
Popcorn Cakes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (19% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.8 cal/g)

High
Density

(12 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

3% Carbs

1% Fiber

1% Fat

Saturated Fat

0% Cholesterol

1% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

13 min

5 min

10 min

15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

* Amount Per Serving
Calories		38.4 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.5%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		28.8 mg	1.2%
Total Carbohydrate		8 g	2.7%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	0.1 g	0.3%
Protein		1 g	1.9%

Vitamins
	Vitamin A	7.2 IU	0.1%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0.1%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	0.9 mg	0.1%
	Copper (Cu)	0.1 mg	2.8%
	Iron (Fe)	0.2 mg	1%
	Magnesium (Mg)	15.9 mg	4%
	Manganese (Mn)	0.1 mg	4.9%
	Potassium (K)	32.7 mg	0.9%
	Phosphorus (P)	27.7 mg	2.8%
	Selenium (Se)	1 mcg	1.4%
	Zinc (Zn)	0.4 mg	2.7%

Popcorn Cakes

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Manganese

NUTRITION LABEL

Nutrition Facts