Popcorn, Flamin' Hot, Chester's, 0.875 oz

✓
Package25 g


Calories in 1 package (25 g)
131 calories, 81.9 from fat
 
Carbs
11.1 g
 
Proteins
3 g
 
Fat
9.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Popcorn, Flamin' Hot, Chester's, 0.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Popcorn, Flamin' Hot, Chester's, 0.875 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
10%
Fiber
13%
Fat
7%
Saturated Fat
2%
Cholesterol
14%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popcorn, Flamin' Hot, Chester's, 0.875 oz

Serving Size: package (25g)

* Amount Per Serving
Calories 131 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 13.1%
Saturated Fat 1.4 g 7.1%
Cholesterol 4.4 mg 1.8%
Sodium 332.7 mg 14.1%
Total Carbohydrate 11.1 g 4%
Dietary Fiber 3 g 10.1%
Sugars (Added) 1 g 3.3%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 88.1 IU 1.8%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 21.4 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 118.8 mg 3.1%
Phosphorus (P) 53.6 mg 5.4%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.3 mg 1.8%