Popcorn, Variety Pack Kettle 0.7 Oz Bags, Popcorn, Indiana, 22 Pk

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G

20 g

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• Popcorn, Variety Pack Kettle 0.7 Oz Bags, Popcorn, Indiana, 22 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps prevent muscle cramps), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
• Popcorn, Variety Pack Kettle 0.7 Oz Bags, Popcorn, Indiana, 22 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (20% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (15.2 %/cal)

Very High Density (1.7 %/g)

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2% Protein

5% Carbs

4% Fiber

5% Fat

14%

Saturated Fat

0% Cholesterol

3% Sodium

17%

Added Sugar

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