Potato Chips, Ridgetts, Cheddar & Sour Cream, Big Snax, Vitner's, 0.875 oz

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Chips

12 g

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• Potato Chips, Ridgetts, Cheddar & Sour Cream, Big Snax, Vitner's, 0.875 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.46 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Potato Chips, Ridgetts, Cheddar & Sour Cream, Big Snax, Vitner's, 0.875 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (16% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (40% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.9 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.1 %/g)

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2% Protein

5% Carbs

4% Fiber

15% Fat

13%

Saturated Fat

0% Cholesterol

10% Sodium

3%

Added Sugar

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