Potato Crisps, Chili Cheese, Pringles, 5.75 oz
✓
Oz27 g

Calories in 1 oz (27 g)
149.1 calories, 89.1 from fat
 
Carbs
13.9 g
 
Proteins
1 g
 
Fat
9.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Crisps, Chili Cheese, Pringles, 5.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
  • Potato Crisps, Chili Cheese, Pringles, 5.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
16%
Fat
15%
Saturated Fat
2%
Cholesterol
10%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Crisps, Chili Cheese, Pringles, 5.75 oz

Serving Size: oz (27g)

* Amount Per Serving
Calories 149.1 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.9%
Saturated Fat 3 g 14.9%
Cholesterol 4.8 mg 1.9%
Sodium 228.6 mg 9.9%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 198.7 IU 4%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.8 mg 5.8%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.9%