Pretzels, Dark Chocolate Covered, Godiva, 1 lb

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Pretzels

40 g

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• Pretzels, Dark Chocolate Covered, Godiva, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (important for the stimulation of antibodies) and Vitamin K (fights Alzheimer's disease).
• Pretzels, Dark Chocolate Covered, Godiva, 1 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (30% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (7.8 %/cal)

Very High Density (2 %/g)

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6% Protein

9% Carbs

12% Fiber

17% Fat

30%

Saturated Fat

2% Cholesterol

3% Sodium

47%

Added Sugar

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