Protein Recovery Crisps, Berry Smoothie, Jelly Belly, 1.5 oz
✓
Package42 g

Calories in 1 package (42 g)
190 calories, 54 from fat
 
Carbs
21 g
 
Proteins
12 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Recovery Crisps, Berry Smoothie, Jelly Belly, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (35.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature) and Selenium (stimulates the creation of antioxidants).
  • Protein Recovery Crisps, Berry Smoothie, Jelly Belly, 1.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (57% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(35.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
3%
Fiber
9%
Fat
20%
Saturated Fat
2%
Cholesterol
5%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Recovery Crisps, Berry Smoothie, Jelly Belly, 1.5 oz

Serving Size: package (42g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4 g 20%
Cholesterol 5 mg 2%
Sodium 130 mg 5%
Total Carbohydrate 21 g 7%
Dietary Fiber 0.8 g 2.5%
Sugars (Added) 16 g 53.2%
Protein 12 g 24%
 
Vitamins
Vitamin A 2100 IU 42%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.8 mcg 12.6%
Vitamin C 50.4 mg 84%
Vitamin D 100 mcg 25%
Vitamin E 25.2 mg 84%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.6 mg 2.5%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 1.9 mg 12.6%