Savannah Blend, Hot & Spicy Peanuts/Corn Nuts/Cajun Sesame Sticks/Butter Toffee Peanuts/Honey Roasted Sesame Sticks/Roasted Almonds, Full Circle, 10 Oz
✓
G33 g

Calories in 1 G (33 g)
180 calories, 108 from fat
 
Carbs
14 g
 
Proteins
5 g
 
Fat
12 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Savannah Blend, Hot & Spicy Peanuts/Corn Nuts/Cajun Sesame Sticks/Butter Toffee Peanuts/Honey Roasted Sesame Sticks/Roasted Almonds, Full Circle, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Savannah Blend, Hot & Spicy Peanuts/Corn Nuts/Cajun Sesame Sticks/Butter Toffee Peanuts/Honey Roasted Sesame Sticks/Roasted Almonds, Full Circle, 10 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(9.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
7%
Fiber
19%
Fat
8%
Saturated Fat
0%
Cholesterol
12%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Savannah Blend, Hot & Spicy Peanuts/Corn Nuts/Cajun Sesame Sticks/Butter Toffee Peanuts/Honey Roasted Sesame Sticks/Roasted Almonds, Full Circle, 10 Oz

Serving Size: G (33g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 7%
Sugars (Added) 3 g 9.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 3.4 mg 11.4%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 43.1 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 142.2 mg 4.6%
Phosphorus (P) 55.1 mg 5.5%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.2 mg 1.6%