Seaweed Snacks, Roasted, Crumbles, Honey Dijon, Gimme, 0.7 oz

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Package

20 g

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• Seaweed Snacks, Roasted, Crumbles, Honey Dijon, Gimme, 0.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Potassium (helps prevent muscle cramps), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Seaweed Snacks, Roasted, Crumbles, Honey Dijon, Gimme, 0.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (20% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (12.1 %/cal)

Very High Density (1.6 %/g)

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4% Protein

3% Carbs

8% Fiber

11% Fat

5%

Saturated Fat

2% Cholesterol

9% Sodium

17%

Added Sugar

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