Sensations, Sea Salt and Cracked Black Pepper, Fine Burghul No. 1

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Serving

35 g

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• Sensations, Sea Salt and Cracked Black Pepper, Fine Burghul No. 1 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body) and Iron (important in regulating body temperature).
• Sensations, Sea Salt and Cracked Black Pepper, Fine Burghul No. 1 contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.4 %/cal)

Medium Density (0.6 %/g)

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5% Protein

7% Carbs

6% Fiber

14% Fat

4%

Saturated Fat

0% Cholesterol

11% Sodium

5%

Added Sugar

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