Shapers, Crisps, Cheese & Onion, Flavour Crinkles

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Bag

20 g

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• Shapers, Crisps, Cheese & Onion, Flavour Crinkles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin C (prevents eye diseases and skin wrinkling).
• Shapers, Crisps, Cheese & Onion, Flavour Crinkles contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.8 %/g)

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2% Protein

4% Carbs

3% Fiber

7% Fat

7%

Saturated Fat

2% Cholesterol

2% Sodium

26%

Added Sugar

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