Snacks, Torciditos Chile y Limon, Cheetos, 2 oz
✓
Package57 g

Calories in 1 package (57 g)
301.6 calories, 180.9 from fat
 
Carbs
26.1 g
 
Proteins
2 g
 
Fat
20.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Snacks, Torciditos Chile y Limon, Cheetos, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Vitamin B6 (reduces the risk of heart attack) and Iron (plays a key role in providing strength to the immune system).
  • Snacks, Torciditos Chile y Limon, Cheetos, 2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
31%
Fat
15%
Saturated Fat
0%
Cholesterol
28%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
101 min
40 min
75 min
121 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snacks, Torciditos Chile y Limon, Cheetos, 2 oz

Serving Size: package (57g)

* Amount Per Serving
Calories 301.6 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 31.2%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 683.6 mg 28.1%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 6.3 g 20.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 754.1 IU 15.1%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 3.2 mg 5.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 48.9 mg 12.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.8 mg 2%
Phosphorus (P) 122.2 mg 12.2%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.6 mg 4.1%