Snacks, Whole Grain, White Cheddar, Cheesy Cheese, Revolution Foods, 3 oz

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Chips

21 g

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• Snacks, Whole Grain, White Cheddar, Cheesy Cheese, Revolution Foods, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Snacks, Whole Grain, White Cheddar, Cheesy Cheese, Revolution Foods, 3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (10.8 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

2% Cholesterol

9% Sodium

4%

Added Sugar

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