Stacy's Pita Chip Company, Simply Naked Pita Chips, Fat Free, Light

Package43 g
Package43 g


Calories in 1 package (43 g)
202.2 calories, 72.9 from fat
 
Carbs
28.3 g
 
Proteins
5.1 g
 
Fat
8.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stacy's Pita Chip Company, Simply Naked Pita Chips, Fat Free, Light has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases) and Copper (reduces the symptoms of arthritis).
  • Stacy's Pita Chip Company, Simply Naked Pita Chips, Fat Free, Light contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.7 cal/g)
Nutrition Density
Medium
Density
(5.6 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
8%
Fiber
12%
Fat
3%
Saturated Fat
0%
Cholesterol
17%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Stacy's Pita Chip Company, Simply Naked Pita Chips, Fat Free, Light Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stacy's Pita Chip Company, Simply Naked Pita Chips, Fat Free, Light

Serving Size: package (43g)

* Amount Per Serving
Calories 202.2 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.4%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 404.5 mg 16.9%
Total Carbohydrate 28.3 g 9.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0.9 g 2.9%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 6.1%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 12.3 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 92.1 mg 9.2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.4%