Stacy's Pita Chip Company, Soy Crisps, Soy Thin Crisps, Baked, Sticky Bun Flavored

Crisps25 g


Calories in 1 crisps (25 g)
131.1 calories, 45.9 from fat
 
Carbs
15.1 g
 
Proteins
6.1 g
 
Fat
5.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Stacy's Pita Chip Company, Soy Crisps, Soy Thin Crisps, Baked, Sticky Bun Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Copper (stimulates the brain).
  • Stacy's Pita Chip Company, Soy Crisps, Soy Thin Crisps, Baked, Sticky Bun Flavored contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (48% of DV/100g), fiber (48% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
12%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stacy's Pita Chip Company, Soy Crisps, Soy Thin Crisps, Baked, Sticky Bun Flavored

Serving Size: crisps (25g)

* Amount Per Serving
Calories 131.1 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 181.5 mg 7.6%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 3 g 12.1%
Sugars (Added) 3 g 10%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.6%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.6 mg 1.8%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%