Taste The Difference, Crisps, BBQ Chilli & Mesquite, Pan-Fried

Small Pack50 g


Calories in 1 Small Pack (50 g)
239 calories, 117 from fat
 
Carbs
25.5 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Taste The Difference, Crisps, BBQ Chilli & Mesquite, Pan-Fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
  • Taste The Difference, Crisps, BBQ Chilli & Mesquite, Pan-Fried contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
10%
Fiber
20%
Fat
19%
Saturated Fat
0%
Cholesterol
6%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taste The Difference, Crisps, BBQ Chilli & Mesquite, Pan-Fried

Serving Size: Small Pack (50g)

* Amount Per Serving
Calories 239 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 3.8 g 19.2%
Cholesterol 0 mg 0%
Sodium 152.3 mg 6.4%
Total Carbohydrate 25.5 g 8.5%
Dietary Fiber 2.5 g 10%
Sugars (Added) 2 g 6.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 357.3 IU 7.1%
Vitamin B6 0.3 mg 13.6%
Vitamin B12 0 mcg 0%
Vitamin C 5.8 mg 9.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 10.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.4 mg 1.8%
Phosphorus (P) 65 mg 6.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 1.7%