Thin Cut Potato Chips, , Vitner's, 2 oz
✓
Pkg57 g

Calories in 1 pkg (57 g)
311.6 calories, 162.9 from fat
 
Carbs
32.2 g
 
Proteins
3 g
 
Fat
18.1 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Thin Cut Potato Chips, , Vitner's, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth) and Selenium (helps the regulation of hormones in the body).
  • Thin Cut Potato Chips, , Vitner's, 2 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (11% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
7%
Fiber
28%
Fat
24%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thin Cut Potato Chips, , Vitner's, 2 oz

Serving Size: pkg (57g)

* Amount Per Serving
Calories 311.6 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 28.1%
Saturated Fat 4.8 g 24.1%
Cholesterol 0 mg 0%
Sodium 271.4 mg 11.1%
Total Carbohydrate 32.2 g 11.1%
Dietary Fiber 2 g 7%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 402.1 IU 8%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 0 mcg 0%
Vitamin C 24.1 mg 40.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 50.7 mg 12.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 623.8 mg 17.8%
Phosphorus (P) 110 mg 11%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0 mg 0.3%