Tortilla Chips, All Natural Black Bean, Garden Of Eatin', 1.5 Oz

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G

42 g

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• Tortilla Chips, All Natural Black Bean, Garden Of Eatin', 1.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
• Tortilla Chips, All Natural Black Bean, Garden Of Eatin', 1.5 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (5.6 %/cal)

Medium Density (0.3 %/g)

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6% Protein

8% Carbs

8% Fiber

19% Fat

8%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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