Tortilla Chips, Rolled, Chile Limon Flavored, Doritos, 1.125 oz
✓
Package32 g

Calories in 1 package (32 g)
160.5 calories, 81 from fat
 
Carbs
18.1 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tortilla Chips, Rolled, Chile Limon Flavored, Doritos, 1.125 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Tortilla Chips, Rolled, Chile Limon Flavored, Doritos, 1.125 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
5%
Fiber
14%
Fat
7%
Saturated Fat
0%
Cholesterol
9%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
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54 min
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40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Chips, Rolled, Chile Limon Flavored, Doritos, 1.125 oz

Serving Size: package (32g)

* Amount Per Serving
Calories 160.5 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 220.7 mg 9%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 1 g 5%
Sugars (Added) 2.2 g 7.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0 mcg 0%
Vitamin C 6.9 mg 11.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 400 mg 11.4%
Phosphorus (P) 49.6 mg 5%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.8 mg 5.1%