Tortilla Chips, Yellow Corn, Snyder's of Hanover, 13.5 oz
✓
Oz27 g

Calories in 1 oz (27 g)
138.3 calories, 39.6 from fat
 
Carbs
22.7 g
 
Proteins
2 g
 
Fat
4.4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tortilla Chips, Yellow Corn, Snyder's of Hanover, 13.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Tortilla Chips, Yellow Corn, Snyder's of Hanover, 13.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tortilla Chips, Yellow Corn, Snyder's of Hanover, 13.5 oz

Serving Size: oz (27g)

* Amount Per Serving
Calories 138.3 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.9%
Saturated Fat 0.5 g 2.4%
Cholesterol 0 mg 0%
Sodium 133.3 mg 5.9%
Total Carbohydrate 22.7 g 7.9%
Dietary Fiber 2 g 7.9%
Sugars (Added) 1.9 g 6.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 337.4 mg 9.6%
Phosphorus (P) 45.1 mg 4.5%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.2 mg 1.3%