Trader Joe's, Whole Wheat Flour Tortillas, Low in Carbs Tortillas 8'' and 10''

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Tortilla

42 g

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• Trader Joe's, Whole Wheat Flour Tortillas, Low in Carbs Tortillas 8'' and 10'' has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (20.3%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Vitamin K (fights Alzheimer's disease).
• Trader Joe's, Whole Wheat Flour Tortillas, Low in Carbs Tortillas 8'' and 10'' contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (20.3 %/cal)

Medium Density (0.4 %/g)

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6% Protein

7% Carbs

12% Fiber

8% Fat

6%

Saturated Fat

0% Cholesterol

6% Sodium

3%

Added Sugar

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