Trail Mix Bars, Dipped Sweet & Salty Chocolate Peanut 12 Ct, Clif Mojo, 12 Pk

✓
G45 g


Calories in 1 G (45 g)
200 calories, 99 from fat
 
Carbs
20 g
 
Proteins
8 g
 
Fat
11 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Trail Mix Bars, Dipped Sweet & Salty Chocolate Peanut 12 Ct, Clif Mojo, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells) and Copper (helps balance blood cholesterol levels).
  • Trail Mix Bars, Dipped Sweet & Salty Chocolate Peanut 12 Ct, Clif Mojo, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
8%
Fiber
17%
Fat
18%
Saturated Fat
0%
Cholesterol
7%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trail Mix Bars, Dipped Sweet & Salty Chocolate Peanut 12 Ct, Clif Mojo, 12 Pk

Serving Size: G (45g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 3.6 g 18%
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 10.8 g 36%
Protein 8 g 16%
 
Vitamins
Vitamin A 126.9 IU 2.5%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 7.9 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 140 mg 4%
Phosphorus (P) 25.4 mg 2.5%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0.2 mg 1.5%