Utz Quality Foods, Reduced Fat DeLites Regular Ripple, Regular Potato Chips

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Oz

28 g

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• Utz Quality Foods, Reduced Fat DeLites Regular Ripple, Regular Potato Chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Potassium (it plays an important role for normal muscle contraction), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (a powerful booster of heart health).
• Utz Quality Foods, Reduced Fat DeLites Regular Ripple, Regular Potato Chips contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (10.2 %/cal)

Medium Density (0.4 %/g)

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4% Protein

6% Carbs

4% Fiber

10% Fat

8%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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