Baked Snack Crackers, E.T. Shapes, Cheese Nips, 10.5 oz

✓

Crackers

30 g

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• Baked Snack Crackers, E.T. Shapes, Cheese Nips, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Zinc (very important in dealing with prostate disorders), Copper (essential for normal growth and health) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Baked Snack Crackers, E.T. Shapes, Cheese Nips, 10.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8.1 %/cal)

High Density (0.9 %/g)

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6% Protein

6% Carbs

3% Fiber

10% Fat

7%

Saturated Fat

0% Cholesterol

13% Sodium

7%

Added Sugar

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